Culturally Aware Therapy
About Dr Q
As a culturally-aware psychologist , I work with clients to increase insight about reasons for distress and dysfunction; formulate predictions about desired goals and pitfalls to avoid; and plan/apply realistic, yet appropriately-challenging steps to achieve set goals.
Services
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Increase insight into negative thoughts, emotions, and behaviors
Identify causes for personal distress, decreased functioning, and harmful behavior
Create a sustainable action plan to reduce symptoms, develop coping strategies, and increase well being
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Mental Health consultations over a limited number of sessions
*Excludes Forensic/Legal requests.